Lebron James and Julius Randle's physical transformations and the lessons of the NBA Off-Season
I love the NBA Off Season. I love tracking the players offseason training plans and watching the way they work on their game during the summer.
I recently saw a picture of Julius Randles stunning off-season transformation. The guy got super lean and super cut in only a few weeks.
It got me thinking- what am I doing this offseason and how can I use these summer months to ensure that I am primed and ready to go come fall.
In this video I take you through my process and hope it will serve you as you plan out your offseason.